Adopting a regular exercise routine can provide seniors with mental and physical benefits that boost their overall health. Seniors can start off with easy exercises, and once they build their strength and endurance they can incorporate more challenging activities. The objective is to keep the body in good shape and enhance cognitive health. Here are some of the reasons family…
When you assume the role of family caregiver, make sure you know all of the options available to you, including respite care. Respite care is a service that provides your aging senior loved one with care while you are away or when you need to catch up on rest. Home care Montgomery experts share some of the benefits respite care…
As people age, cognitive and visual function often decrease. In addition, mobility issues can arise, raising the risk for accidents or injuries. Fortunately, there are several measures you can employ to promote your aging loved one’s safety at home. Wipe Up Spills Quickly Slip and fall-related injuries are very common among the elderly population. However, many of these accidents can…
Dementia can be caused by a variety of brain disorders, and no two seniors experience identical symptoms. In addition to impacting memory, these illnesses can also affect emotions and motor skills. With an early and accurate diagnosis of dementia, some older adults can minimize the symptoms. Home care Montgomery experts discuss a few warning signs your senior loved one might…
Caregiver burnout is one of the most preventable issues that can occur when caring for a senior loved one. Too often, burnout is the result of a well-meaning caregiver trying to do everything possible for his or her loved one but forgetting not to let stress go too far. Family caregivers should be wary of the following six causes of…
Even though age-related cognitive decline is a part of the aging process, there is quite a bit seniors can do to boost their brain health. Contrary to what doctors believed a few decades ago, they now know the human brain can rebuild and repair synapses at any age. For many seniors, building new brain cells and synapses only requires a…
According to the Institute on Aging, nearly 43 million Americans are currently caring for an aging loved one over the age of 65. While some of these people have the time and expertise to look after the elderly, many eventually need to consider asking for help. Here is a quick look at six reasons why an in-home caregiver might be…