Table of Content1 1. Wear Eye Protection2 2. Get Plenty of Exercise3 3. Take Eye Drop Medication4 4. Maintain Normal Blood Pressure & Insulin Levels5 5. Attend Regular Doctor Visits Glaucoma can lead to the loss of eyesight in seniors and is caused by increasing pressure inside the eye that…
Table of Content1 1. Limit Sugar Consumption2 2. Drink Green Tea3 3. Practice Portion Control4 4. Go Walking5 5. Get Plenty of Rest6 6. Drink More Water Growing old leads to a slower metabolism and the loss of muscle mass. These things, as well as poor eating habits, contribute to…
Table of Content1 1. Weight Gain2 2. Fatigue3 3. Blurred Vision4 4. Frequent Urination5 5. Gum Disease Type 2 diabetes is a chronic condition that impacts many seniors and disrupts their daily lives. Family caregivers should know as much about the condition as possible, including the warning signs to look…
Table of Content1 1. Patience2 2. Compassion3 3. Proactive Nature4 4. Dependability5 5. Empathy6 6. Cheery Demeanor When families aren’t able to help their senior loved ones manage their health and accomplish everyday tasks, they must seek out professional assistance. However, it’s important the caregivers they hire possess a few…
Table of Content1 1. Prevent Fractures2 2. Get Plenty of Sleep3 3. Stay Hydrated4 4. Lift Carefully5 5. Seek Help from a Doctor Though people can develop spine disorders at any age, these conditions can be especially challenging to diagnose and manage past age 65. The related aches and pains…
Table of Content1 Dark Urine2 Dry Skin3 Aches & Cramps4 Confusion & Fatigue5 Dizziness & Fainting The human body is made up almost entirely of water, but many seniors don’t get as much water as they need. Elderly people are at higher risk for dehydration because the body is less…
Table of Content1 1. Memory Loss that Disrupts Everyday Life2 2. Difficulty Completing Regular Tasks3 3. Confusion about Time & Place4 4. Frequently Misplaced Items5 5. Difficulty Understanding Spatial Relationships6 6. Withdrawal from Social Activities An estimated 5.5 million Americans over the age of 65 have Alzheimer’s disease, which is…
Table of Content1 Mobility2 Confusion3 Loneliness4 Nighttime Care A senior’s life is constantly changing, and certain issues could signal that it may be time to transition from part-time care to live-in care. Your aging loved one will want to live independently for as long as possible, but the level of…
Table of Content1 1. Research2 2. Take Notes3 3. Check Insurance Coverage4 4. Get a Second Opinion The word “cancer” evokes an emotional response in people. It’s important to separate the dreaded word from the diagnosis and begin to take steps that lead your senior loved one to a clearer…
A well-balanced diet is essential for seniors with diabetes. Paying mind to the following list of best and worst foods for elderly diabetics can help you plan a low-sugar menu that’s flavorful and nutritious. Unhealthy: White Bread, Pastries, & Pasta Processed refined wheat products such as pasta and white bread…