Table of Content1 1. Allows Seniors to Remain in the Comfort of Home2 2. Promotes Confidence & Independence3 3. Offers One-on-One Care4 4. Enhances Overall Health5 5. Provides Peace of Mind for Families At some point in your aging loved one’s life, he or she may need in-home care. Your…
Table of Content1 Increased Risk of Heart Disease2 Reduced Mobility3 Increased Incidences of Memory Lapses4 Greater Risk of Depression5 Higher Risk of Falling6 Lower Life Expectancy Sedentary lifestyles have been identified as contributing significantly to the rising rates of obesity and chronic illness in Americans of all ages. The dangers…
Table of Content1 Understand the Importance of Omega-3 Fatty Acids2 Choose Heart-Healthy Foods3 Maintain Steady Blood Sugar Levels4 Limit Chemicals from Processed Foods5 Encourage Hydration Contrary to popular belief, eating the right types of food can lower the risk of developing Alzheimer’s disease. You can use the following information to…
Table of Content1 Research the Options Available2 Assemble a Team3 Learn to Read the Lab Reports4 Get Organized A cancer diagnosis can be frightening, not only for the person diagnosed with the disease but also for his or her caregivers and loved ones. If you’ve learned that an aging family…
Table of Content1 The Connection to Hearing Impairment2 Medications for Rheumatoid Arthritis3 The Roles of Age & Gender Rheumatoid arthritis, or RA, is an autoimmune disease that primarily affects the joints, causing inflammation and pain. Although there’s currently no cure, there are medications that can alleviate some of the symptoms….
Table of Content1 1. Explain the Benefits of Receiving Care2 2. Be Respectful3 3. Develop a Good Hygiene Routine4 4. Keep Products Nearby5 5. Focus on Familiarity Maintaining good hygiene is essential for the elderly, but as they grow older, these tasks become more challenging. As a family caregiver, you’ll…
Table of Content1 Following a Proper Diet2 Staying Physically Active3 Going to Annual Physicals4 Getting Vaccinations5 Screening Bone Density For seniors to maintain optimal health, they must take a proactive approach. As adults grow older, the risk of developing health issues increases. By adopting some preventative measures, seniors can enjoy…
Table of Content1 1. Facilitates Digestion2 2. Boosts Brain Function3 3. Reduces the Risk of Osteoporosis4 4. Aids in Heart Disease Prevention5 5. Relieves Joint Inflammation Though the Mediterranean diet has been around since 1945, it has only recently grown in popularity among the elderly demographic. Since a major aspect…
Table of Content1 Greater Mental Stimulation2 Increased Sense of Purpose3 Enhanced Physical Health4 Less Depression & Loneliness Pets can make wonderful companions for the elderly, especially when animals and their owners are perfectly paired, and having a canine or feline friend often provides tremendous benefits for a senior’s overall wellbeing….
Table of Content1 1. Nature Photography2 2. Metal Detecting3 3. Gardening4 4. Fishing5 5. Yard Games Being outdoors for a few hours every week provides seniors with a variety of benefits, including better cognitive and physical health. Soaking up the sun for just 15 minutes a day can increase levels…