Growing old leads to a slower metabolism and the loss of muscle mass. These things, as well as poor eating habits, contribute to weight gain in seniors. However, older adults can use the following tips to lose weight. 1. Limit Sugar Consumption Foods full of sugar offer little nutritional value to seniors, causing them to overeat, which leads to weight…
Type 2 diabetes is a chronic condition that impacts many seniors and disrupts their daily lives. Family caregivers should know as much about the condition as possible, including the warning signs to look for. Knowing these symptoms can help your elderly loved one control diabetes. Here are some of the most common signs of type 2 diabetes in seniors. 1.…
When families aren’t able to help their senior loved ones manage their health and accomplish everyday tasks, they must seek out professional assistance. However, it’s important the caregivers they hire possess a few key personality traits that indicate they’re able to provide high-quality home care. Before selecting a caregiver for your loved one, make sure to look for these crucial…
Though people can develop spine disorders at any age, these conditions can be especially challenging to diagnose and manage past age 65. The related aches and pains are often mistaken for other ailments, and certain age-related conditions can make it difficult for some seniors to take the necessary steps to protect their spines. Here are a few ways your elderly…
The human body is made up almost entirely of water, but many seniors don’t get as much water as they need. Elderly people are at higher risk for dehydration because the body is less sensitive to thirst as it ages. It can be difficult to notice when a senior is dehydrated, so you need to make sure your aging loved…
An estimated 5.5 million Americans over the age of 65 have Alzheimer’s disease, which is a condition that affects connections in the brain. Though forgetfulness is often associated with the disease, Alzheimer’s has other signs and symptoms as well. If you believe your aging loved one may have Alzheimer’s disease or another form of dementia, watch for the following signs…
A senior’s life is constantly changing, and certain issues could signal that it may be time to transition from part-time care to live-in care. Your aging loved one will want to live independently for as long as possible, but the level of care he or she needs will depend on his or her ability to accomplish certain tasks. Mobility A…
The word “cancer” evokes an emotional response in people. It’s important to separate the dreaded word from the diagnosis and begin to take steps that lead your senior loved one to a clearer understanding of the disease. Here are four things seniors can do after a cancer diagnosis. 1. Research The internet allows people to research a wide array of…
A well-balanced diet is essential for seniors with diabetes. Paying mind to the following list of best and worst foods for elderly diabetics can help you plan a low-sugar menu that’s flavorful and nutritious. Unhealthy: White Bread, Pastries, & Pasta Processed refined wheat products such as pasta and white bread are instantly transformed into sugar once eaten. These foods cause…
When seniors develop dementia, they look to their family caregivers for more assistance and reassurance. The process of reassurance can help seniors with dementia enhance their overall quality of life. Here’s a closer look at the role reassurance plays in dementia care. Eases Hallucinations Many seniors with dementia experience hallucinations, which can make it difficult to complete daily tasks. For…