Natural Ways to Reduce Pain Associated with Parkinson’s

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Natural Ways to Minimize Parkinson's Pain in Montgomery, AL

Parkinson’s is a degenerative disease that often leaves seniors with joint stiffness and pain. While there are some prescription medications available to alleviate pain, there are certain supplements and activities that can bring additional relief. The following are natural and safe ways seniors and their caregivers can minimize the symptoms and pains associated with Parkinson’s disease. 

Vitamin E

Vitamin E is a powerful antioxidant and an essential vitamin that has many benefits. In addition to promoting heart health and combating certain types of cancer, taking a vitamin E supplement or eating foods that are rich in vitamin E may slow down Parkinson’s symptoms such as memory loss and the ability to perform basic tasks requiring motor ability. Some good sources of vitamin E include fish, eggs, nuts, and dark green vegetables.

If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a home care service agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services.


Acupuncture is being accepted more by mainstream medicine as a way to relieve pain and discomfort. This form of therapy uses needles to stimulate energy centers in the body. In seniors with Parkinson’s, acupuncture may reduce pain and help with other symptoms such as insomnia and depression. When considering acupuncture, it’s important to find a qualified and experienced practitioner. 

Gentle Exercise

Although many forms of exercise can be challenging for people with Parkinson’s, performing gentle movements on a consistent basis can help them maintain stamina, balance, and flexibility. Exercises such as yoga and tai chi are great for promoting activity while also reducing the stress that often accompanies illness. Walking is another activity that can be extremely therapeutic. 

Exercising regularly and managing daily tasks can be difficult for aging adults with Parkinson’s disease. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Montgomery respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.


Coenzyme Q10, or CoQ10, is a substance produced naturally by the body. It’s essential for maintaining the health of all the cells. However, with age, the body naturally produces less CoQ10. People with Parkinson’s tend to have low levels of this vital nutrient in their bodies, so taking a supplement may reduce certain symptoms of this disease.

Parkinson’s is one of the many diseases that can impair a senior’s overall quality of life. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to manage if their families opt for professional senior care. Montgomery families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place. To create a customized in-home care plan for your loved one, call Home Care Assistance at (334) 593-3988 today.


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