Being resilient means a person is able to recover faster from difficulties encountered in life. There are several personality traits associated with resilience. For example, a senior who is capable of keeping a positive perspective will be more likely to recover quickly from a setback. Older adults can develop resilience through learning how to respond to adversity, and making…
Moving to a new home is stressful, and a senior with dementia may find it especially difficult to adjust to a fresh environment. To help with the transition, try to involve your aging loved one as much as possible in the decision-making process while keeping his or her abilities and routines in mind. Then use these tips to reduce stress…
By the time your senior loved one is 50, he or she will have walked an estimated 75,000 miles, according to research by the American Podiatric Medical Association. The motion of walking puts hundreds of pounds of pressure on the feet. This, combined with a lifetime of walking, means special care needs to be given to the feet. 1. Feet…
Many people believe moderation is the key to a good life. The Japanese apply this idea to their meals. People in America are often surprised when they visit Japanese restaurants because portions are usually half the size of what Americans are used to. Smaller meal portions can help your senior loved one prevent obesity and related diseases. Fruit for Dessert…
Your senior loved one's home caregiver is an essential part of his or her care team. Caregivers provide essential services to seniors and can alert healthcare professionals and family members of medical concerns. An in-home caregiver can provide an array of services to help your loved one. 1. Assist with Personal Care Good personal hygiene can boost your loved one's…
Did you know some treatments for ailments that commonly affect seniors can be found right in the kitchen? If you care for an older loved one, consider looking in the kitchen cabinets for some helpful home remedies. Give these all-natural solutions a try. 1. Ginger For thousands of years, cultures around the world have used ginger as a natural remedy…
Older adults are often already familiar with the benefits of physical therapy, such as enhancing range of motion in an injured joint. Occupational therapy is similar, but it focuses on much more. This type of therapy involves boosting a senior’s mental, physical, and psychological health by providing these benefits. Overcome New Physical Challenges While physical therapy helps seniors recover their…
Dementia-related agitation can range from benign behaviors such as pacing and repetitive questions to violent outbursts. Whether they happen during an otherwise pleasant family meal or while standing in the checkout line at the grocery store, inappropriate outbursts often catch dementia caregivers off guard. While you may not be able to control your senior loved one’s inappropriate outbursts, there are…
If your senior parent has to go to the hospital, all the emotional stress can make it difficult to focus. However, most caregivers still have quite a few responsibilities to handle while their family members are hospitalized. To make sure your parent is properly cared for, here are a few things you need to do. Provide the Hospital with Your…
Arthritis is one of the most common complaints among the elderly, and it can be particularly frustrating as the disease interferes with the ability to perform daily activities. Fortunately, even with the limitations arthritis can bring, there are still ways seniors can lead normal and enjoyable lifestyles. Here are a few tips. Move Arthritis symptoms may make seniors wary of…