Mental and physical engagement are vital to the wellbeing of older adults. Therefore, family caregivers need to find fun and meaningful activities for their senior loved ones to do each day. Below are some games your loved one might enjoy and the benefits of each game. 1. Name that Song Guessing the names of classic hits or new tunes could…
Many caregivers experience guilt. While this emotion is understandable, it isn't productive. If the guilt continues, family caregivers need to find positive ways to manage their emotions. Here are five tips for avoiding caregiving-related guilt. 1. Set Reasonable Expectations Sometimes caregivers experience guilt because their expectations are too high. If you forget to pick up a prescription or you burn…
Caring for an aging parent with dementia requires many skills, including household management, effective communication, patience, and good decision-making. Developing a caregiving plan based on your loved one’s needs and abilities can make the role less challenging and boost his or her quality of life. Here are some tips that could make daily tasks easier for you and your loved…
While caring for a senior loved one with Parkinson’s can be challenging, it’s important to remember you aren’t alone. With a solid support team and a long-term treatment plan, you’ll be able to avoid some of the most common roadblocks caregivers run into. Here’s a quick look at a few of the steps you can take to provide world-class care…
While many seniors have well-stocked medicine cabinets, it’s often much safer to turn to natural treatments for minor ailments. Family caregivers can build holistic first aid kits for their aging loved ones with these natural items. 1. Aloe Vera Many seniors know they can break off a piece of aloe vera plant to ease the pain from a burn. Caregivers…
Finances can be challenging for family caregivers to plan. It’s important to manage money carefully during the time an elderly loved one needs to be looked after. Here are a few tips to help caregivers organize their finances. Make Every Penny Count While you’re still working a full-time job, you may not think about your expenses because you know it’s…
Seniors may follow a vegetarian diet for personal or health reasons. Whether your elderly loved one has a medical condition or not, eating this way can be great for his or her overall health. Even seniors who don’t follow a strict vegetarian diet can still benefit from the balance of vitamins, protein, fats, minerals, and carbohydrates these foods provide. Lentils…
A strong memory depends on the health and vitality of a senior’s brain. Adopting healthy lifestyle choices can help aging adults keep their brains healthy and functioning normally. Here are some of the most important factors for maintaining brain health in the senior years. 1. Healthy Foods A diet full of unsaturated fats, antioxidants, and vitamins can protect the brain.…
The passing of an elderly loved one, whether expected or not, can leave a considerable financial burden on a family. Because of this and other reasons, many seniors choose to purchase life insurance policies. Here are some of the reasons your loved one may want to secure a policy. 1. Pay Off Final Expenses Even a small funeral can cost…
Dementia is often thought of as a disease of the mind, but it can also have significant effects on the entire body. As the disease progresses, seniors often experience changes in their appetite that can affect their health. Here are some of the most common changes and tips on how to help your elderly loved one maintain a healthy diet…