For years, being physically frail, feeble-minded, and alone were some of the many stereotypes people had about becoming older. People tend to overlook the fact that each senior is a unique individual and not every senior fits the stereotypes about aging. Older adults today are often enjoying healthy, exciting, and active lives. Here are the truths behind some of the common elderly stereotypes.
Aging Brings Dementia
While various forms of dementia are typically associated with getting older, only 8 percent of adults over 65 are diagnosed with the cognitive impairment. Early detection, lifestyle changes, medications, and therapy are now able to slow the progression of dementia and other age-related neurological disorders.
Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality homecare services. Trust Home Care Assistance to help your elderly loved one age in place safely and comfortably.
Getting Old Means Being Lonely
Social isolation can become a concern for seniors who don’t have family or friends living within close proximity. Some may not have access to public transportation and have a limited ability to travel. Nevertheless, many seniors have active social lives. They belong to church groups, bowling teams, golf clubs, and other community organizations that provide the opportunity to socialize. Many grandparents are also actively involved in the lives of their children and grandchildren.
Old People Are Poor
According to the US Census Bureau, approximately 9 percent of adults in the United States over the age of 65 live below the poverty line. Many adults enjoyed long, prosperous careers and were able to save and plan for the future.
Exercising Is Risky for the Elderly
Staying healthy while getting older requires living a healthy lifestyle. Like younger adults, older adults need exercise because it increases balance, endurance, and strength. Being physically active ensures bones, muscles, and connective tissues continue working at optimal levels. Regardless of their current health, all seniors can take part in some form of exercise.
Sometimes older adults need to be encouraged to exercise daily, and dedicated caregivers can provide the motivation they need. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional in-home care. Montgomery, AL, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Seniors Can’t Learn New Things
Some people are under the misconception that age can affect brain function and impair learning capabilities. However, the brain changes and develops new neural pathways throughout life. This biological act is known as neuroplasticity, and it makes different areas of the brain work effectively despite deficiencies. The brains of older adults have also been shown to make use of both hemispheres simultaneously, which enhances cognitive and learning processes.
Elderly People Are Unhappy
A group of researchers from Heidelberg, Germany, interviewed 40 seniors to determine emotional and psychological status. The scientists learned that despite having one or more medical conditions, more than 70 percent of the study participants reported being happy.
Living independently is important for seniors who want to maintain a high quality of life. For some, this simply means receiving help with tasks that have become more challenging to manage over time. Even when families have the best intentions, they may not have the time to provide the care their elderly loved ones need and deserve. If your loved one needs help for a few hours a day or a few days a week, reach out to Home Care Assistance, a trusted provider of respite care Montgomery seniors can depend on. To hire a compassionate, dedicated caregiver, call us at (334) 593-3988 today.