People with diabetes are 150 percent more likely to have strokes. There are several different things that contribute to this increased stroke risk. Understanding the ways diabetes can contribute to strokes can help your aging loved one lower his or her chances of having a stroke.
Obesity
An underlying problem with type 2 diabetes is that it makes it difficult for some individuals to lose weight. When people are resistant to insulin, their blood insulin levels can be elevated. Insulin is also a growth hormone, so it encourages the body to store any food as fat. This can be a big problem because obesity puts strain on the body and increases a person’s chances of having a stroke. Therefore, it’s very important to work on losing weight. It can be a little challenging, but with the help of a doctor, it’s possible.
Inflammation
People with diabetes tend to have far higher levels of system-wide inflammation. Internal inflammation is the body’s normal response to damage, but when a person has diabetes, this natural process can get out of control. The chronically high levels of inflammation can contribute to strokes by increasing blood clot risks and directly putting strain on the circulatory system. People with diabetes who want to lower their risk of inflammation need to pay close attention to their blood sugar levels. In addition to monitoring the condition properly, exercising and eating a healthy diet may also lower inflammation.
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Damage from High Blood Sugar
As most diabetics know, high levels of blood sugar can damage the body. Most diabetics worry about nerve damage, but something else to keep in mind is cardiovascular damage. When blood sugar levels get too high, the cells in the circulatory system can stop working properly. Blood vessels stiffen and get more buildup of fatty deposits. This can make clots develop, and it also increases the risk of burst blood vessels in the brain. Because of these problems, it’s essential for diabetics to manage their blood sugar levels. They need to watch what they eat and take all medication as directed.
Having excessive blood sugar levels can adversely affect your loved one’s health, wellbeing, and overall quality of life. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care service. Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Other Correlating Risk Factors
Diabetes on its own increases stroke risk, whether or not other health issues are present. However, the reality is that many of the risk factors for diabetes and stroke are the same. This means seniors with diabetes often have problems that can increase their risk of strokes. For example, high blood pressure is quite common among diabetics, and it can also increase stroke risk. Therefore, those who want to manage their diabetes and reduce their stroke risk can benefit from strategies like exercising, reducing sodium intake, and taking blood pressure medication. Some other common risk factors include smoking tobacco, having heart disease, and having already experienced a stroke.
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