Table of Content1 1. Boost the Immune System2 2. Keep the Digestive Tract Healthy3 3. Promote Heart Health4 4. Protect the Eyes5 5. Soothe Arthritis Pain Sweet potatoes aren’t just a tasty treat for holiday meals. These root vegetables are actually rich in essential vitamins and minerals that offer many…
Table of Content1 Seniors Who Want to Remain at Home2 Aging Adults Who’ve Recently Been Hospitalized3 Older Adults Who Need Companionship4 Seniors with Advanced Cognitive Conditions Many members of today’s “sandwich generation”—people who are caring not only for their children but also for their aging parents—often feel overwhelmed. These feelings…
Table of Content1 1. Alzheimer’s Is Usually Accompanied by Other Conditions2 2. Animal Therapy May Ease Symptoms3 3. Learning May Reduce the Risk of Developing Alzheimer’s4 4. Reduced Sense of Smell May Be a Sign of Alzheimer’s5 5. Alzheimer’s Has Seven Identified Stages6 6. Alzheimer’s Changes the Brain & Causes…
Table of Content1 What Can I Expect as the Disease Progresses?2 What Stage of Alzheimer’s Is My Loved One In?3 What Makes You Sure It’s Alzheimer’s?4 What Treatments Are Available?5 Where Can I Turn for Support?6 What Type of Care Will My Loved One Need? Receiving an Alzheimer’s diagnosis is…
Table of Content1 All Seniors Are Unhappy and Lonely2 People Become Less Productive as They Get Older 3 Aging Dulls Brain Function 4 Seniors Are Unable to Adapt to Change 5 Older Adults Aren’t Interested in Sex Stereotypes of older adults are found in everything from print advertising to movies and television shows,…
Table of Content1 Black Tea2 Green Tea 3 Oolong Tea 4 White Tea While all tea comes from the Camellia sinensis plant, there are hundreds of types available today, each varying by region, harvest time, and processing method. Tea is the most popular beverage in the world (aside from water), and it offers a…
Table of Content1 1. High-Fiber Cereal 2 2. Lean Protein 3 3. Fruits and Vegetables 4 4. No-Salt Seasoning 5 5. Beans 6 6. Low-Fat Dairy Products Senior stroke survivors need to make significant changes to their everyday lifestyles during the recovery process, including changes to their diets. Eating healthy foods can help seniors lower…
Table of Content1 Process Medication2 Boost Mental Health3 Fight Fatigue4 Prevent Obesity Aging adults often face a number of health problems due to inadequate water intake. Staying hydrated every day boosts health and wellbeing in seniors and helps them prevent an array of illnesses. Here are a few reasons your…
Table of Content1 1. Choose Low-Impact Activities2 2. Wear the Proper Clothing3 3. Drink Plenty of Fluids4 4. Inspect the Feet5 5. Eat Healthy Carbohydrates6 6. Speak with the Doctor Ahead of Time Managing weight, blood pressure, and cholesterol levels is vital for an aging adult with diabetes, and exercise…
Table of Content1 Write a Memoir2 Take Up Dancing3 Attend Community Meetups4 Train for a Charity Walk5 Get Hooked on Fishing Seniors who stay engaged in new and favorite activities after retirement are more likely to retain their abilities. Use these tips to help your aging loved one find leisure…