Seniors are often eager to get out of the house during the fall season. Going somewhere new may help your aging loved one get out of his or her comfort zone and have a good time. Use the following ideas to plan a field trip your loved one can enjoy this fall. 1. Head to the Pumpkin Patch Heading to…
All across the world, the lives of many older adults and their families are impacted by various forms of dementia. As more and more people age, the number of affected seniors is likely to increase significantly. As a leading provider of elderly care, Montgomery Home Care Assistance believes it’s important to educate family caregivers on what they may face if…
As adults grow older, they may develop slower reaction times, difficulty with visual acuity, and other cognitive issues that put their health at risk every time they get behind a steering wheel. Family caregivers need to know when it’s time to take the keys away from their loved ones and how to do it delicately. Below are some of the…
It’s common for family caregivers to become so focused on caring for others that they forget to make time for themselves. However, unless caregivers make a point of taking care of personal needs, they don’t have the mental, emotional, and physical health needed to fulfill their duties. Getting routine exercise is a must for many different reasons. Here are six exercises…
Nutritious meals are important for helping seniors maintain their health, yet your aging loved one may have difficulty cooking as he or she gets older. Watch out for signs that your parent needs assistance so you can offer the following strategies to making cooking healthy meals easier. Get Them Excited About Mealtimes For seniors who live alone, mealtimes may become…
The Centers for Disease Control and Prevention reminds seniors that heart disease remains the leading cause of death in the United States. Being 65 years of age or older doesn’t mean it’s too late to reduce the risk of developing cardiovascular disorders. Healthcare providers recommend several lifestyle alterations that help seniors maintain optimal health. Work Out The American Heart Association…
Friends are like gold to caregivers who sometimes need to rely on others to keep their spirits high. While your friendship will change now that your friend is a caregiver, you can still use the following tips to stay close and provide support. 1. Offer Compliments Caregivers often have a running list of everything they did wrong or failed to…
Comfort, laughter, and good health are things adults need to invest in during their senior years. Being emotionally well can lead to a better quality of life, helping seniors stave off cognitive decline. Here are some of the ways you can boost your elderly loved one’s emotional wellbeing. Acknowledge Limitations Going through physical changes is something all seniors experience at…
Parkinson's disease is a neurodegenerative disorder that makes it increasingly difficult for seniors to control their muscles. The tremors, muscle stiffness, and other involuntary movements can make daily life challenging, but there are many ways for seniors to manage Parkinson's symptoms. These tips can alleviate discomfort and make it easier for a senior to carry out daily tasks. Exercise You…
On Friday, August 10th, Montgomery Home Care Assistance participated in the Memory Café event at Whole Foods in Eastchase. This was a chance for individuals with Alzheimer's or dementia and their caregivers to come enjoy a fun and informative event. From Stephanie Calvert with Dementia Friendly Alabama: "We had a BLAST Friday at our Memory Café at Whole Foods! The…