As the years go by, researchers gain a better understanding of the physiological events that contribute to Alzheimer's development. There are also many stress factors that may be more likely to lead to the disorder. Some of the stressors are preventable, while others require medical intervention. 1. Depression The majority of people become depressed at one time or another. However,…
Seniors may need to spend long periods inside to protect their health. They might need to shelter at home to avoid exposure to viruses going around their communities or while recovering from illnesses. During these times, seniors still require socialization, and they can connect with people using these online resources. 1. Take a Virtual Class Many seniors rely on classes…
Fevers can sometimes arise in the elderly for mysterious reasons. A fever with unknown origins is sometimes baffling to families and doctors, but there can also be clear causes you can address to help your senior loved one feel more comfortable. You can use this guide to help you know when to worry about your parent’s fever and when you…
Engaging in leisure activities can help seniors lower their stress levels and reduce the risk of depression. The more active aging adults are, the better their overall health will be. Take a look at some of the leisure activities that are ideal for adults in their senior years. 1. Playing Internet Games & Browsing The Internet is an outlet for…
Engaging in outdoor activities is a wonderful way for seniors to socialize and get a bit of physical exercise. Being out in the sun also promotes vitamin D production, which is often lacking in older adults. Numerous activities are appropriate for older adults, regardless of their age or physical ability. 1. Walking This activity costs nothing, doesn’t require special equipment,…
Aging adults often encounter challenges as they move through the later stages of their lives. An individualized care plan is important to meet all of a senior’s needs, but knowing about the most common challenges your loved one could face helps you start putting together a list of things to do. Older adults often find they need help with these…
A senior's emotional wellbeing is just as important as his or her physical health. As a family caregiver, you have the task of keeping your elderly parent in good spirits and helping him or her manage hardships and daily stress. Below you’ll find ways to meet your loved one's emotional needs and the benefits of each strategy. Offer Reassurance Seniors…
Boredom can increase the risk of depression and speed up cognitive decline in older adults. Family caregivers can handle this situation by finding fun and purposeful hobbies for their senior loved ones to take on in the golden years. Continue reading to find ways to help your loved one pass the time and the benefits of each activity. Start a…
When you get to the point where you’re giving a senior loved one advice and guidance on a regular basis for his or her own good, it's usually done with the best of intentions. Even so, you may be met with resistance if you have an older family member who's not naturally amenable to this type of input. There could…
Maintaining a good quality of life allows seniors to take on daily challenges and manage stressful situations, which can increase their happiness, provide assurance and safety, and encourage them to keep going. Below are some ways family caregivers can boost quality of life for their senior loved ones. 1. Learn Something New Older adults should try new adventures and unfamiliar…